29 April 2024 As shared, recommended 7 foods that nourish eyesight Eliminate fatigue from mobile screens Foods that you eat help nourish your eyes to be sharp, bright, and not age prematurely, including berries, green leafy vegetables, eggs, carrots, avocados, almonds, and fish. Sure Before Sharing Center, check with Lieutenant Colonel Dr. Sitathat Wongkulsiri, Chairman of the Academic Working Group on Eye Health Promotion for Society. Royal College of Ophthalmologists of Thailand Source: Thai News Agency