May 24, 2023 – From the case that many benefits of coconut oil have been shared. Many people say that cooking rice with coconut oil helps reduce sugar. It also helps to cure herpes as well. Which story is true Which story is false? Find the answer for sure before sharing. CHECK-LIST Hundreds of popular stories. Rank with sure before sharing.

Number 1: Is coconut fat really that good?

The properties of coconut oil are shared that The saturated fat from coconut oil is good fat. the human body can excrete And what people believe is that eating fat will make you fat, but the truth is that the body needs fat to dissolve vitamins. Eating fat is essential.

Check the facts with : Dr. Nattaphon Tangsubhum, Lecturer of the Institute of Nutrition Mahidol University

Conclusion: partially true, should not be shared ??

“Coconut fat is a saturated fat that is more beneficial than other types of saturated fat, the body can excrete very little. Eating oil should not consume more than the body needs.”

2nd place: Coconut oil really cures herpes?

Herpes treatment recipes can be shared. By rubbing coconut oil on the herpes area 2-3 times, the wound will disappear completely.

Fact check with : Prof. Prawit Asavanont, M.D., Head of Department of Dermatology (Skin Unit) Faculty of Medicine Chulalongkorn University

Conclusion: not true, should not be shared ?

“Herpes is caused by a viral infection. Applying coconut oil will not kill viruses hidden in the body. Consult a doctor for proper treatment.”

3rd place: Cooking rice with coconut oil really reduces sugar?

Share how cooking rice with coconut oil can help reduce sugar by 70% by adding 1 teaspoon of coconut oil, cook and refrigerate for 12 hours before eating.

Fact check with : Assoc. Prof. Dr. Wantanee Kriengsinyot, Institute of Nutrition Mahidol University

Conclusion: not true, should not be shared ?

“This research is just a laboratory test. Rice usually doesn't contain sugar. but people may link that after we eat rice Our body must be digested into the smallest molecule that our body can continue to use, which is sugar, which if less digestible. It will make the body get less sugar.

4th place: Is coconut oil really treating Alzheimer's?

Eating stories are shared. "Coconut oil" to create ketones which can deliver nutrients to the brain without insulin So it can cure Alzheimer's disease.

Fact check with : Dr. Arada Rojanudomsart, M.D. neurosurgeon and brain specialist Institute of Neurology, Department of Medical Services

Conclusion: not true, should not be shared ?

“Coconut oil It cannot be used to treat Alzheimer's disease. Although coconut oil contains medium chain triglycerides. which, after passing through the metabolic process, become ketones which provides energy to the body with less free radicals Substitute energy from starch, which requires insulin and produces more free radicals. But it can't be used to treat Alzheimer's disease in any way.”

5th place: Stopping sugar, drinking lemonade, eating coconut oil can really kill cancer?

Fact check with : Prof. Dr. Issarang Nuchprayoon, M.D., Faculty of Medicine Chulalongkorn University

It is shared in the social world that “No one dies from cancer. Except carelessness, just do 3 steps: stop all sugar. Drink lemon juice mixed with hot water. and eat coconut oil can cure cancer.”

Conclusion: not true, should not be shared ?

“Cancer occurs naturally. As we get older, our cells deteriorate, accumulating mistakes from life, for example, smoking will cause cancer faster. Coconut oil is not different from other vegetable oils. If consumed more than necessary, there is a risk of saturated fat exceeding the appropriate level. There is currently no research that can help kill cancer.”

Fact check by : Peerapol Anutarasoth

Compiled by : Chayanit Phongsai

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Source: Thai News Agency